Main Line NAMI Forum: NAMI’s Hearts and Minds: Steps to Better Physical Health for People with Mental Illness (and for all of us)

Main Line NAMI Forum: NAMI’s Hearts and Minds: Steps to Better Physical Health for People with Mental Illness (and for all of us)

Date: Sunday, September 13, 2 - 4 p.m.

Place: Ardmore Presbyterian Church, 5 W. Montgomery Ave. (at Mill Creek Rd.), Ardmore, PA. Use rear entrance to the office. Free parking is available across Montgomery Ave. in the Suburban Square parking lot.

Note: Our discussion will focus on learning what you can do to preserve and improve your health and how to begin the process of change, including help with motivation and local resources.

Our discussion leaders will be Ingrid Waldron, who has taught college courses about nutrition, exercise and health, and Meg Lewis, who has helped to present NAMI National’s Hearts and Minds program to the Friendship Group of NAMI PA, Main Line. Dr. Waldron is Biology Professor Emeritus, University of Pennsylvania, and President of NAMI PA, Main Line. Online resources are available at http://www.nami.org/Content/NavigationMenu/Find_Support/Education_and_Training/Education_Training_and_Peer_Support_Center/Hearts_and_Minds/Hearts_and_Minds_Booklet.htm. Light refreshments will be provided.

Please visit us on the web at www.NAMI.org/sites/NAMIPAMainLine or contact us for more information at mainline@nami.org or 267.251.6240.

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