Diet, Weight Loss & Nutrition Discussions (39)
| Discussions | Replies | Latest Activity |
|---|---|---|
Extra Pounds May Lead to Longer, Healthier Life!!A new study out, published last week in the journal of Obesity, finds that being overweight won’t kill you and may be the key to a longer l… Started by John |
1 |
Jun 26 Reply by Bob Brooks |
More water, please!So what do we really know about the health benefits of extra water? According to the results of a recent review, there isn’t much evidence… Started by Felisha Griffin |
5 |
Jun 11 Reply by Rick Dorey |
Nutrition 2.0Having difficulty planning meals that are nutritious, calorie conscious, and tasty? The American Diabetes Association has an interactive We… Started by Dianne Rees |
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May 3 Reply by Cedric Seay |
What about prebiotics and probiotics?These days it seems like we're seeing more and more products on grocery store shelves that include extra fiber, live cultures and "good bac… Started by Brenda |
2 |
May 3 Reply by Cedric Seay |
how do i stop craving sweetsi need some help on how to stop with the sweets i want to get off the cravings of them i want to get away from any kinda sweets HELP ! Started by cathyrenee |
5 |
May 3 Reply by Cedric Seay |
Breakfast ideas?After years of yo-yo'ing, I've finally learned that I have to eat a breakfast with protein and some fat in it -- carb-laden breakfasts just… Started by Ericalee |
3 |
Mar 30 Reply by GreenerGirl |
Spotlight: Andréa AlbrightFor full interview Learn more about Andrea Albright What was your motivation for getting involved in the health community? There is a lot… Started by Vanessa_Rhinesmith |
0 | Mar 11 |
Can I Spot reduce fat?Unfortunately, contrary to what you’ve heard… it is impossible to reduce fat in a specifically targeted area of your body. Body fat is redu… Started by Tony |
1 |
Feb 4 Reply by BuddhaChick |
"Diet pills recalled"Because we are getting closer to the New Year and many people have "weight loss" as a New Years resolution, I'm posting this on here: This… Started by Janeen |
0 | Dec. 22, 2008 |
Calculate your healthy fat burning heart rate.A Motivational Thought for Today: Failure to prepare is just preparing to fail. Let’s Burn Some Fat!! Did you know that the optimal heart… Started by Tony |
0 | Oct. 25, 2008 |
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