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Diet, Weight Loss & Nutrition Discussions (39)

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Tony

Please Join Me.....

I would just like to send out a personal invite to anyone whos interested. Tony has started a new group with living healthy in mind, call...

Started by Tony

0 Oct. 1, 2008
Tony

The Benefits of Blueberries

A Motivational Thought For Today Every great achievement was once considered an impossible thought. Blueberries Anyone? Every now and th...

Started by Tony

1 Sep. 30, 2008
Reply by Tony
Tony

Get the Facts on FASTING!!

Will fasting jumpstart my weight loss efforts and boost my health? Fasting is the deliberate abstinence from food. Fasting has long been...

Started by Tony

0 Sep. 26, 2008
Tony

What are Empty Calories?

You may have read the term "empty calories," or heard it used by nutritionists or even talk show hosts on TV. But what exactly are empty ...

Started by Tony

0 Aug. 26, 2008
Tony

Blood Sugar & Insulin Control!!

Insulin Control Type 2 diabetes and many other diseases are preventable and even reversible through sound and proper nutrition. I have p...

Started by Tony

0 Aug. 26, 2008
ishinn

Hi - I am the author of The BiG Eater Diet

Hi everyone, my name is Ian Shinn. I am the author and webmaster of The BiG Eater Diet an online diet. I struggled for ages with flucuati...

Started by ishinn

2 Jul. 25, 2008
Reply by ishinn
Tony

Women and weight lifting 'Myths'

Is it true that lifting weights causes women to bulk up? While on a weight lifting program, the right hormones (testosterone) are necess...

Started by Tony

0 Jul. 16, 2008
Tony

Lets Boost Your Fiber Intake!

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the...

Started by Tony

1 Jun. 28, 2008
Reply by Caroline
Tony

Identifying Weight Loss Scams

The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, I would...

Started by Tony

0 Jun. 10, 2008
Tony

Trade your diet for a Lifestyle change!!

I have to keep telling myself that. It's not. A diet is something you do for a short period of time in order to get a result that doesn't...

Started by Tony

0 May. 29, 2008

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