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SCD diet

I am embarking on this diet today, after finding no relief from the symptoms of microcolitis, which was diagnosed a year and a half ago. Has anyone tried this? Is there any other flour other than almond flour that would be "safe" for cooking. The recipes predominantly call for this, and it is very expensive. Any help is very appreciated.

Laura

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Permalink Reply by Jen on November 12, 2008 at 9:57pm: I did a search for you and found some ideas.
http://www.bestrecipes.com.au/forums/showthread.php?t=859
http://www.cookingtlc.net/forums/showthread.php?t=5810
http://www.cheftalk.com/forums/pastries-baking-general/28058-substi...

I'm allergic to nuts and my husband did a lot of cooking for me with ground sunflower seeds (without the shells of course) when I could still eat. You could do this or possibly use ground flaxseed as we have used that a lot too. The flavors will be different, but both the sunflower and flax have a nutty flavor that should work for this.

I hope this helps,
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Permalink Reply by Barbara Engle on July 26, 2009 at 11:45am: Try Coconut flour , extra benefit high in protein, Can be ordered on line or health food store. There are also other gluten free flours that might no be as expensive to us.; ▶ Reply to This

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