Need help to quit smoking?

Original post by Community Leader JaneenZ

I rated this page today and thought that it had some really excellent information about quitting smoking.
If you are thinking of quitting or already trying I think you will find some tips here to get you through the rough times (and as someone who quit, believe me, there will be rough times but it’s TOTALLY worth it).

Help Guide - How to quit smoking - help, tips, and support

Not quite sure you’re ready? Watch these videos for more information:
5 Illumistream videos to help you quit.

Both of these links can be found on this page at WEGO: http://health-news.wegohealth.com/secondhand-smoke-triggers-child-allergies.html
This is one lifestyle change you will never regret making.

Janeen
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Janeen
WEGO Health Community Leader
Allergy and Asthma
Parenting and Children’s Health
Pregnancy and Infertility
http://www.zumfamily.blogspot.com
http://www.foodallergycooking.blogspot.com

Response from SarahLiz

Great post Janeen, thank you for posting the resources! (I sent them on to my mom because she’s talking about quitting her habit!)
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~ Sarah
WEGO Helath Mental Health & Women’s Health Community Leader

Response from PaulaWKY

I hope that in addition to the allergy health news page that WEGO puts together a topic page devoted specifically to this with tons of links to help people stop smoking. I belong to Yahoo Answers and this is one of the most popular questions there. A lot of people want to quit, but know they might need help to do so. Very few people can actually stop smoking cold turkey without assistance of some sort. So, I think a topic page full of resources would be a great addition to the site. The links you provided are great and I will be sure and include them when the question comes up again.
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Paula W.
Community Moderator
ADHD, Autism, Cancer, Parenting & Children’s Health, Diet, Weight Loss and Nutrition Communities

Response from JaneenZ

Paula,
I agree an entire page dedicated to smoking cessation would be a wonderful addition to our healthy life styles section. I thought these two links were a nice place to get started.

Janeen
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Janeen
WEGO Health Community Leader
Allergy and Asthma
Parenting and Children’s Health
Pregnancy and Infertility
http://www.zumfamily.blogspot.com
http://www.foodallergycooking.blogspot.com