Unfortunately, I have a handful of friends who are living with infertility problems. Whether the issue lies solely with the woman, with the man or with the both of them, it's hard for me (someone who has never experienced the condition) to support them in the "right" way. There are clearly ways that are better than others to help those around you who live with infertility though, and as Infertility Health Activists, I think it's time we start a discussion where we can share our own tips with one another.
Some of the ways I've read about or done myself include:
just listen: if you don't deal with infertility, your friend probably knows that and doesn't need you offering advice, they need you to offer your ear
go to appointments with them: I've been friends with a woman whose husband worked out of town and she needed a hand to hold; I was that hand
learn about infertility: clearly you're trying to learn about infertility if you're reading this. The WEGO Health Infertility community is a great resource to learn both the basics and the details about this emotionally heavy condition.
don't invalidate the feelings: by telling your friend "be patient," or "get over it," you are telling her that her feelings are worth feeling and that she needs to cope another way; I go back to the just listen option at that point
pretending you get it when you don't doesn't help: your friend will know you're not an expert and he or she won't be as appreciative of your empathy if you pretend you know exactly what he or she is going through
don't remind them "there are worse things that could happen": that's a "duh" in my book - but couples don't want to hear that; they know it
don't push adoption: couples living with infertility need to move at their own pace, not the pace of those around them; don't push options (including IVF, etc) if they don't ask for your opinion
RESOLVE, a leading fertility organization offers a great document
Just for Family & Friends to learn about methods of effectively helping a friend or family member who lives with infertility issues.
What can you do to help your infertile friends and/or family? What do you currently do? Let's create a list of resources for those seeking advice here at WEGO Health.
Will you take this back to your other Health Activist communities and ask for their advice, too? Come back and share them with me!