9 sleep problems
A recent CNN article outlined 9 sleep problems and gave a few remedies for them.
What are your most troublesome problems, and what do you do about them?
As a Health Activist, which do you find are the most common of the 9 listed? Why do you think that is?
Do you have any other wise words to pass along to sleep group members?
What are your most troublesome problems, and what do you do about them?
As a Health Activist, which do you find are the most common of the 9 listed? Why do you think that is?
Do you have any other wise words to pass along to sleep group members?
Tags: insomnia, sleep, sleep hygiene, sleep problem
© 2009 Created by Marie
