It has become a yummy habit for me to eat fish, at least, twice per week and more often, if I can. I, personally, love Telapia as it is not fishy tasting and when you add a bit of butter, lemon-pepper seasoning and lemon, it is a bite of heaven.
I found this article of great interest because of my belief that Omega 3 Fatty Acids and other natural components aid in heart health. Now, I have another good reason for eating even more fish... well, maybe. lol At least to continue to take my Omega 3 capsules every day!
Pain Relief? That's what this research is indicating.
READ ON....
http://www.disabled-world.com/fitness/nutrition/fats-oils/omega-3-ra.phpCredits: I discovered this article @DisabledWorld on Twitter
*** If you are a writer, please take note that they will review your article for possible pusblication*** KEEP GETTING THE WORD OUT!
Credits: This article was originally published in Nature today*...