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Dianne Gregg's Page
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1. Instead of vegetable oil use olive, safflower, or coconut oil.
2. Use real butter instead of margarine or butter substitutes.
3. Buy fresh/or unprocessed frozen vegetables instead of canned. Those quick microwave meals and veggies contain soybe…
I look forward to more great info. WEGO Health is one of my favorites!
Dianne Gregg
http://www.hiddensoy.com
Women’s health encompasses numerous topics. This is the place to discuss everything from breast health and preconception/conception to birth control and menopause.
Great information here Dianne. With the recent Dx of my hubs, our entire family suffers from autoimmune thyroid conditions. Add the dog and a few horses and, well, you get the picture. It is a daily battle for us all.
Staying away from soy is beyon…
There are claims that suggest modest amounts of soy are safe, do you know how much soy you're getting? You will be surprised when you start reading the food labels. You're getting more than you think. It's hidden in so many daily products that when…
Profile Information
- In the online health communities I participate in, I'm:
- a Broadcaster (Getting the word out)
- The online health resource I contribute to most frequently is:
- http://www.hiddensoy.com/WP
- This site is:
- a community I manage/moderate, my blog
- Another place where I contribute is:
- http://www.twitter.com/hiddensoy
- Which is:
- my twitter
- I’m also on:
- http://www.facebook.com/dianne.gregg
- It's:
- my profile on another website
- You can also find me at:
- http://www.linkedin.com/in/dgregg
- This is:
- a community I contribute to
- More about me (my health interests and reasons for joining WEGO Health)
- Dianne Gregg, author of "The Hidden Dangers of Soy" decided to write this book after developing a severe allergy to soy and nearly dying. She has done extensive research on this subject and wanted to share this crucial information to protect your health. The fact of the matter is that soy is not the "health food" it's cracked up to be.
Listen to Dianne on the radio Tuesdays, 4pm - 5pm EST http://www.blogtalkradio.com/Health-Watch-Radio interviewing experts in the health and wellness industry.
Dianne Gregg's Blog
5 Tips for Substituting Soy
1. Instead of vegetable oil use olive, safflower, or coconut oil.
2. Use real butter instead of margarine or butter substitutes.
3. Buy fresh/or unprocessed frozen vegetables instead of canned. Those quick microwave meals and veggies contain soybean oil.
4. If you buy jarred tomato sauce. Buy organic brands – most do not contain soybean oil – always read the label to be sure.
5. Instead of purchasing pre-packaged seasonings, get creative and add your own spices. For example, when I prepare s… Continue
2. Use real butter instead of margarine or butter substitutes.
3. Buy fresh/or unprocessed frozen vegetables instead of canned. Those quick microwave meals and veggies contain soybean oil.
4. If you buy jarred tomato sauce. Buy organic brands – most do not contain soybean oil – always read the label to be sure.
5. Instead of purchasing pre-packaged seasonings, get creative and add your own spices. For example, when I prepare s… Continue
Posted on February 1, 2010 at 9:49pm —
Help Your Thyroid – Remove Soy From Your Diet
There are claims that suggest modest amounts of soy are safe, do you know how much soy you're getting? You will be surprised when you start reading the food labels. You're getting more than you think. It's hidden in so many daily products that when you add soy protein drinks and protein/energy bars you are consuming too much. Research is just scratching the surface about whether the dangers are real or not.
Promoters of soy products such as soy protein isolate, or phytoestrogens extracted from… Continue
Promoters of soy products such as soy protein isolate, or phytoestrogens extracted from… Continue
Posted on January 5, 2010 at 3:38pm — 1 Comment
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