Try Coconut flour , extra benefit high in protein, Can be ordered on line or health food store. There are also other gluten free flours that might no be as expensive to us.
You are welcome. I hope that the substitutes work out and I hope you get to feeling better. I know how tough it is to live with GI illness. I tried different diets and cleanses and stuff for my gastroparesis for many years before my stomach just failed outright. Good luck to you. Take care, Jen
Hi Laura, I replied to your question about almond flour on the group site. We haven't had a lot of activity but thanks so much for joining and I hope maybe we will get some more members eventually. Sorry to hear about your diagnosis. I hope the diet change will help you.