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Hi Smacky:
You might want to check out this website I researched on St. John's Wort and depression. This will help you make the determination on whether you want to try it or not.
http://nccam.nih.gov/health/stjohnswort/ataglance.htm
Hope this ...
Hello Smacky: I totally agree with Amanda on this one. It depends on how you handle the depression as well. If it's getting in the way of your normal life activities, then seek help from a counselor or psychologist and see what they think.
Diane
Hi - I agree with you. It would be a good idea to make sure you have great exercise DAILY (make that your job) as all sorts of amazing positive things happen when the endorphins kick in. Vit. B may help and it may sound "out there" but positive th...
Hi Smacky. I'm sorry that you've been feeling down lately. But I hope it is a comfort to know that you are not alone. Nearly everyone goes through some sort of depression in their lives. But this is not to trivialize what you're going through, whi...
Feeling blue? Anxious and irritated? Talking with others can help. Share your personal experience and find the latest news and information on depression and anxiety.
Profile Information
- In the online health communities I participate in, I'm:
- not really sure where I fit yet
- More about me (my health interests and reasons for joining WEGO Health)
- I like to have more info on health related topics and as well as suggestion from members on this forum.
Comment Wall (1 comment)
- At 9:33am on June 23, 2009,
Lisa said…
- Welcome to WEGO Health Smacky!
It's great to see you starting discussions in the Depression & Anxiety group! I encourage you to connect with John, he is a great resource in this community.
Have you taken our What Type of Health Activist Are You quiz? - it's a great way to learn more about your habits in online health communities, and a wonderful way to connect with others who have similar interests.
If you have any questions, please don't hesitate to ask!
Stay well,
Lisa
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