Thank you!
As far as artificial sweeteners, I do suspect they were part of my problem. I have always had sugar problems (hyperinsulinemia -an overproduction of insulin in response to eating sugar) so,unfortunately, I used artificial sweeteners for…
Yes we have made changes, like cutting out soda, in our lifestyle over the past few years. Most of them since 2003. That was my worst year. IBS got to be unbearable. I went on the SCD diet (www.breakingtheviciouscycle.info). It took 30 days for the…
oh yeah and this is the B12 I just got for only $10.85. It doesn't take too bad either. That is important since you need to hold it in your mouth for 30 seconds.
http://tinyurl.com/mnmq9n
I think one of the best things I ever did for myself was the elimination diet. You can do it in as little as 3 weeks. It's not easy to do but it's so worth it. There are various types of allergic reactions. An allergen causes an Immunoglobulin respo…
That sounds like me. I just got some sublingual B12 Thursday. I tried it then and it seemed like it did help with my energy. I forgot it yesterday and today though. I need to figure out where in my day it will go so I will remember to take it. Maybe…
Hi! I was wondering how many of you have found that a magnesium/malic acid mixture has helped with the Fibro? I found that when I take Fibraligia (http://tinyurl.com/ntbalv) it helps some but when I take it in combination with CoQ10 (http://tinyurl.…
Hi everyone! I see many are talking about meds so I thought I'd mention that I have tried some and found that they all exchange one symptom for another, if they even help the symptom at all. Some worked at first and then stopped working. The problem…
It's great to see new faces here at WEGO Health! I see you have already joined our Fibromyalgia group. Do any of our other groups interest you? I just started an interesting discussion in the Diet, Weight Loss, and Nutrition group, you should check it out and let me know what you think!
More about me (my health interests and reasons for joining WEGO Health)
I have had Fibromyalgia for many years. I would guess for most of my life though I was told that I have it less than 10 yrs ago. There is no cure but I have found many ways to keep the symptoms at bay. Because of the problems associated with FMS, I have researched health and nutrition along with other natural health modalities for many years. I am a nutritionist and certified natural health professional.