All Blog Posts Tagged 'american' (2)

It was a beautiful day in Kansas City today. I was blessed with the opportunity to be a part of the 2008 Out of the Darkness Community Walk to support the American Foundations for Suicide Prevention (www.afsp.org) in a 3 mile walk along the Missouri River. It was a brisk, chilly October morning but I was greeted by smiling faces and a group of many walking to further the cause and also walking in remembrance of lost loved ones. They had tables set up where you could hang a beautiful brightly col… Continue

When was the last time you gave yourself an awareness check about your primary intellectual body fat measurement tools? In other words, boost your weight loss endeavors with helpful knowledge and familiarity with your body composition, your body fat percentage, and your body mass index. What comprises your BMI and how do you figure it out? Your "BMI" means your Body Mass Index, which is your body weight in kilograms divided by your height in meters squared. That's the technical definition. Your… Continue