All Blog Posts Tagged 'fatty-food' (1)

The reason why Christian lifestyle guidelines for health-fitness nutrition or weight management also intentionally include mental, emotional, scientific and spiritual advice is this... Weight loss requires a huge sense of PURPOSE. Physically, the steps to losing unwanted body fat are relatively simple. Eat less fatty food, exercise more. That's it, from a purely physical standpoint. However, what ELSE do you need to do in order to lose weight and stay lean? From a Christian lifestyle viewpoint,… Continue