All Blog Posts Tagged 'meals' (3)

Current info about nutrition and weight loss dieting is not always the easiest thing to locate. Fortunately, this Six Meals A Day Diet report explores some of the hottest fat-loss news available. Is eating six meals a day just another nutrition and weight loss diet scam? And, what in the name of heaven is "The Six Meals A Day Diet" anyway? Much testimony reports that eating six meals a day actually gives you the option to lose weig… Continue

Your stomach makes a rumbling sound just before it’s time to eat because you are starving yourself. TRUE or FALSE. [Answer = FALSE.] As you read further into this writing, you may easily see why. Are you having any trouble at all losing body fat? Perhaps a different way to view fat loss difficulty is to grab hold of your untouched weight loss skill, like your “awareness,” your “emotions,” or your “understanding.” The perception of managing weight for most, usually is one of “loss,” which can b… Continue

Here Are Four "C's" for Your Weight Management and Wellness... Coffee, Tea and Disease Prevention: Can you tell whether the following statement is FACT or FALLACY? Coffee, black tea, and green tea all contain high amounts of antioxidant polyphenols that protect against heart disease and several other lifestyle-related cancers. [Answer = FALLACY.] Coffee does not, but tea stimulates specific enzymes that help detoxify carcinogens, decrease toxic cell duplication, and deter tumor growth… Continue