All Blog Posts Tagged 'migraine bag' (4)

Planning is the most important thing you have on your side when you suffer chronic pain conditions like Migraine. You usually can't plan when you'll be hit with debilitating pain, but you and your family can live a better life when you are prepared and ready for action before you're down for the count. If your Migraine symptoms tend to be severe or long lasting, this is a post you'll not want to miss. It's not often a Migraine patient requires admission into a hospital setting for… Continue

Nasty winter weather is here for many of us. This means many things: incredible beauty, lots of family time indoors, and the bonding opportunity to be stuck in your home for a day or two without electricity or heat.

(Photo copyright Ellen Schnakenberg 2006) This is a great time to ch… Continue

Migraineurs know they must be ever-watchful of the foods they eat. Foods and hidden additives often act as triggers for Migraine attacks, and the holiday season becomes a time of stress instead of the fun and relaxation it was designed to give us. The only thing more stressful than the lack of control we have when we go elsewhere to celebrate, is being in charge of the family meal - planning, purchasing, preparing, cooking and serving. Below you will find some ideas you can adapt for your own t… Continue

Getting away for a weekend or even a week or two is enough to make most people daydream wistfully of snow covered mountains, bubbling springs, painted deserts or even a tropical beach. Friends, family, eating in exciting restaurants, beautiful hotel rooms and playing to exhaustion all come to mind. When you are a migraineur however, the thought of a vacation conjures up visions of things much more sinister. Migraineurs are no different than anyone else. We love life, our families, and we wan… Continue