All Blog Posts Tagged 'preparation' (3)

According to this article, sometimes eating certain foods (primarily fruit) can trigger the same symptoms as a seasonal allergy. This is known as "oral allergy syndrome." "Some people who have seasonal pollen allergies in response to common culprits such as ragweed, grass, alder, mugwort (a weed) or birch, might get an allergic reaction shortly after they eat certain foods. "You may get itching of the lips, the… Continue

Migraineurs know they must be ever-watchful of the foods they eat. Foods and hidden additives often act as triggers for Migraine attacks, and the holiday season becomes a time of stress instead of the fun and relaxation it was designed to give us. The only thing more stressful than the lack of control we have when we go elsewhere to celebrate, is being in charge of the family meal - planning, purchasing, preparing, cooking and serving. Below you will find some ideas you can adapt for your own t… Continue

Getting away for a weekend or even a week or two is enough to make most people daydream wistfully of snow covered mountains, bubbling springs, painted deserts or even a tropical beach. Friends, family, eating in exciting restaurants, beautiful hotel rooms and playing to exhaustion all come to mind. When you are a migraineur however, the thought of a vacation conjures up visions of things much more sinister. Migraineurs are no different than anyone else. We love life, our families, and we wan… Continue