All Blog Posts Tagged 'triggers' (2)

Planning is the most important thing you have on your side when you suffer chronic pain conditions like Migraine. You usually can't plan when you'll be hit with debilitating pain, but you and your family can live a better life when you are prepared and ready for action before you're down for the count. If your Migraine symptoms tend to be severe or long lasting, this is a post you'll not want to miss. It's not often a Migraine patient requires admission into a hospital setting for… Continue

Migraineurs know they must be ever-watchful of the foods they eat. Foods and hidden additives often act as triggers for Migraine attacks, and the holiday season becomes a time of stress instead of the fun and relaxation it was designed to give us. The only thing more stressful than the lack of control we have when we go elsewhere to celebrate, is being in charge of the family meal - planning, purchasing, preparing, cooking and serving. Below you will find some ideas you can adapt for your own t… Continue