WEGO Health

All Blog Posts Tagged 'weight-loss' (4)

Christine Lakatos--MY DIVA DIET Why Restrictive and Unbalanced Diets Don't Work!

“There is no quick-fix for fat loss, optimal health, and longevity. If there were, I would have figured it out by now! But, the good news is that there is a way, and MY DIVA DIET can help you down that path.” We are not interested in attacking any particular product o… Continue

Added by Christine Lakatos--MY DIVA DIET on March 12, 2009 at 2:46pm — 1 Comment

Kenneth Gene Dockins Your Body Mass Index - Another Way To Aid Fat Loss

When was the last time you gave yourself an awareness check about your primary intellectual body fat measurement tools? In other words, boost your weight loss endeavors with helpful knowledge and familiarity with your body composition, your body fat percentage, and your body mass index. What comprises your BMI and how do you figure it out? Your "BMI" means your Body Mass Index, which is your body weight in kilograms divided by your height in meters squared. That's the technical definition. Your… Continue

Added by Kenneth Gene Dockins on July 22, 2008 at 4:12pm — No Comments

Kenneth Gene Dockins No Wonder You Can't Lose Weight

__________ ABSTRACT: You must uncover the true source of your weight loss difficulty in order to clear the road for body fat triumph. If you seek to enjoy fat loss status and keep it for almost any ongoing timeframe, then boosting your weight loss discernment or wisdom becomes paramount. On-shelf media, bookstores, online search details, and a plethora of other popular informational sources may all too easily give you gobs of well-founded or slightly off-based niceties from which to choose. Reco… Continue

Added by Kenneth Gene Dockins on June 26, 2008 at 4:01pm — No Comments

Kenneth Gene Dockins Dietetic Calcium-Loss Contributor

Do you believe the following statement is FACT or FALLACY? A low-carbohydrate, high-protein diet can contribute to calcium loss in both men and women. [Answer = FACT.] Because of the "de-emphasis" on obtaining complete nutrition via "balanced" food-fuel consumption. In other words, when you "cut out," "cut down," or "cut back" on specific foods, you will be left in short supply of other vital nutrients. You have a responsibility to your own body, to know what these specific nutrients are, how… Continue

Added by Kenneth Gene Dockins on June 7, 2008 at 5:32pm — No Comments

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