Natural Healing's Blog (10)

NUCCA Chiropractic for Migraines

I have found the Nucca chiropractic helps my migraines. If my neck is in place, I dont' get migraines and the minute it's out, I get flashes, then a migraine. You can read some research on this type of chiropractic in an article here. Specialized Chiropractic Treatment Reduces High Blood Pressure http://www.he… Continue

Added by Natural Healing on March 29, 2009 at 1:58am — 2 Comments

Better Sleep with Twilight

Before the Industrial Revolution, when night arrived, the sky darkened. This was conducive to sleep, and our natural circadian rhythms. With the increased use of electricity and electric lights, we turn our nights into days and prevent sleep. Over two-third of Americans suffer from sleep problems. And medicine has now determined that lose of sleep can lead to depression, diabetes, obesity and cancer. More than half of all alcoholics have sleep… Continue

Added by Natural Healing on March 26, 2009 at 3:46pm — No Comments

Aloe Vera Heals Burns and Digestion Problems

Aloe Vera is a succulent plant that has long been used to treat burns. It is useful for treating digestive complaints, as well as skin conditions. Aloe can be taken internally or used externally. Aloe was mentioned by Pliny the Elder and also in the New Testament. "And there came also Nicodemus, which at the first came to Jesus by night, and brought a mixture of myrrh and aloes," (John 19:3940). It is long been in use as an herbal medicine in… Continue

Added by Natural Healing on March 26, 2009 at 3:44pm — No Comments

Whole Grains Give Health

What is white flour? It is from the same wheat plant as whole wheat, but the grain has been bleached and the outer hull, or shell of the grain has been removed. The outer shell is hard and protects the soft inner layer that we eat. However it contains most of the nutrients and the food value in the grain. In early civilizations, everyone ate "whole" wheat. But now, refined wheat is thought to be a sign of the advancement of our civilization a… Continue

Added by Natural Healing on March 26, 2009 at 3:43pm — No Comments

Obesity and Insomnia: Sleep Loss is Linked to Weight Gain

Many studies have linked obesity and insomnia. Research also shows that getting too much sleep, or irregular sleep (less than six hours or more than nine per night), can lead to fat deposits in the belly. Over seventy five percent of Americans claim to have difficulty sleeping (according to the National Sleep Foundation). At the same time, over 61% of Americans are now considered overweight. Recent studies have now shown a link between sleep,… Continue

Added by Natural Healing on March 26, 2009 at 3:38pm — No Comments

Carrot Poultice Treats Sore Throats

A carrot poultice is a compress made from carrots. It is used to draw toxins from the body, usually the neck area. Carrots have a cleaning action on the lymph glands and a poultice is an easy way to focus that healing energy to the glands in the neck. A carrot poultice can speed recovery from a sore throat or swollen glands. Children love carrot poultices, as they are non-invasive and they are very soothing.… Continue

Added by Natural Healing on March 26, 2009 at 3:37pm — No Comments

Research Finds Adaptogens Reduce Stress

Adaptogens are plants that help the body maintain homeostasis and balance in the endocrine and hormonal systems. Recent research into stress has proven the important functions and usefulness of these plants. Read full article here. Continue

Added by Natural Healing on March 26, 2009 at 3:35pm — No Comments

Chocolate Provides Health Benefits

Studies have now proven that chocolate is good for you. It is rich in antioxidants and has many health benefits, including lowering blood sugar and cholesterol. Cocoa comes from the Theobromo cacao plant. Half of the cocoa bean is made of fat in the form of cocoa butter. Cocoa powder is the edible non-fat part of the cacao bean. Most of the fats in chocolate are saturated, but it also contains lots of the "good" fats: oleic and linoleic acids.… Continue

Added by Natural Healing on March 26, 2009 at 3:30pm — No Comments

Herbal Remedies to Treat the Cold and Flu

There are no known cures for the common cold, but many plants and healing herbs can be used to soothe symptoms of the cold or flu. Science has now shown that remedies known from folk medicine can calm cold symptoms and even speed healing. Andrographis: Andrographis (Andrographis paniculata) is used in Ayurvedic medicine, part of the Hindu folk medicine from India. Traditionally used to treat upper respiratory infections and sinusitis, Androg… Continue

Added by Natural Healing on March 26, 2009 at 3:30pm — No Comments

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Added by Natural Healing on November 14, 2008 at 2:01pm — 3 Comments

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