Just a little bit of help

I just wanted to share for anyone who suffers from osteoarthritis as well as diabetes type 2: these two diseases combined have made me clumsy, particularly handling small pills like Elavil. I have found when refilling my weekly pillbox, I pour the tablets on the table to put 3 pills in each night's slot, and by using a smaller type of spoon like a demitasse spoon, rather than a teaspoon, the spoon can help to prevent tossing your medications around the table or floor. It was one of those accidental finds that are little but to me proved to be less frustrating.