Going to the doctor, hospital or ER? Did you remember to pack your personal Advocate?
Advocates are friends, family, neighbors who care about you and want to help make sure you have the best possible hospital/doctor's office experience. Having a respectful advocate stacks the deck in your favor when you are not at your best.
Advocates can be your eyes, ears, memory and voice. They are present to lend their voice of reason, their hands and their legs, and they stand up for you when you are unable to stand up for yourself. Advocates support you when you need it the most.
Advocates are heroes.
Who can be a personal advocate?
Choosing an advocate is not something to be considered lightly, and is best done before you find yourself in need of one. Anyone you feel confident will be available and have the energy and presence of mind to assist you when you need them can be your advocate and helper.
Think you know the perfect person? Consider creating a written list of more than one helper. If your hospital stay is long, or your first choice is unavailable, you need a backup or two. If you know you will be spending a long time in the hospital, or you need an advocate with you frequently, consider a team.
Natural advocates are those closest to you - family and friends who know you, care about you and are somewhat familiar with your medical situation. Additional advocates may come from your neighborhood, church or support group. Sometimes good advocates are friends of a friend who are interested in helping you.
The most important thing all advocates have in common is: they are on your side.

My hubby, my best friend, my advocate
What does an advocate do?
An advocate can help you at the doctor's office by keeping track of the questions you wanted to ask, and the answers you're given. They can write down notes and instructions or take control of a micro-recorder. They are often there to back you up and can often give additional information a doctor is looking for. Your advocate is there to hold your coat when you're weighed, and confident enough to ask for something you may be too shy to request. Sometimes advocates act as translators, translating from your language to another, medical jargon to english, or even helping you understand a doctor's heavy accent. Advocates sometimes help ease tense situations simply by their presence.
An advocate can help you in the ER by signing you in, answering questions, holding possessions, reminding the doctor of your medication allergies, holding and providing important information, making phone calls, filling out paperwork. Sometimes advocates find themselves in need of kindly standing up for a patient if staff has forgotten something or act like bullies.
An advocate in the hospital is often needed for all these reasons and many others. They might go to the cafeteria to get you an apple, or hold your hand when you are in pain, or hug you when you need support. They fluff pillows, get blankets, refresh water and keep you company. Advocates need the energy and fortitude to ask questions the patient may be reluctant to ask ("What is the medicine you're giving him?"), or stand firm to be sure the patient's wishes are followed ("She has requested no pain relief drugs right now"). Sometimes the advocate just says "thank you" when the patient can't.
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